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Carrefour Candy cones: Full Macro & Calorie Guide

Carrefour Candy cones contains 276 kcal per 100g, with 3.8g of protein, 40.0g of carbohydrates, and 11.0g of fat.

  • Brand: Carrefour
  • Contains: Dairy, Gluten, Soy
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Nutritional Overview

Carrefour Candy cones is a food item that can be part of a varied diet. Per 100g serving, it provides 276 kcal of energy, 3.8g of protein, 40.0g of carbohydrates, and 11.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 31.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving contains 0.14g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. If Carrefour Candy cones is on today's menu, its 276 kcal per 100g is worth logging properly. Our nutrition estimator makes that quick.

Frequently Asked Questions

How many calories are in Carrefour Candy cones?

Carrefour Candy cones contains 276 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Carrefour Candy cones high in sugar?

Carrefour Candy cones contains 31.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Carrefour Candy cones low in salt?

Yes, Carrefour Candy cones contains only 0.14g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Carrefour Candy cones contain any allergens?

Yes, Carrefour Candy cones contains the following allergens: dairy, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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