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Calories in Caramel filled crepes: Protein, Carbs & Fat

Caramel filled crepes contains 390 kcal per 100g, with 6.8g of protein, 63.0g of carbohydrates, and 12.0g of fat.

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Nutritional Overview

Caramel filled crepes is a food item that can be part of a varied diet. Per 100g serving, it provides 390 kcal of energy, 6.8g of protein, 63.0g of carbohydrates, and 12.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 36.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly. Caramel filled crepes carries 390 calories in every 100g. Our calorie checker adds it straight into your running total the moment you log it.

Frequently Asked Questions

How many calories are in Caramel filled crepes?

Caramel filled crepes contains 390 kcal per 100g, which is approximately 20% of the recommended daily intake of 2,000 kcal for an average adult.

Is Caramel filled crepes high in sugar?

Caramel filled crepes contains 36.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.