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Candy kittens Loves gourmet sweets: Calories, Protein & Nutrition Guide

Candy kittens Loves gourmet sweets contains 352 kcal per 100g, with 0.1g of protein, 86.0g of carbohydrates, and 0.2g of fat. Low in fat, with just 0.2g per 100g.

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Nutritional Overview

Candy kittens Loves gourmet sweets is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 352 kcal of energy, 0.1g of protein, 86.0g of carbohydrates, and 0.2g of fat.

With just 0.2g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 60.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving contains 0.03g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Not sure how far Candy kittens Loves gourmet sweets pushes your daily count? At 352 kcal per 100g, our meal calorie counter shows you the real number.

Frequently Asked Questions

How many calories are in Candy kittens Loves gourmet sweets?

Candy kittens Loves gourmet sweets contains 352 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.

Is Candy kittens Loves gourmet sweets a good source of protein?

Candy kittens Loves gourmet sweets contains 0.1g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Marine collogen, Soy Protein Isolate, or other protein-rich foods.

Is Candy kittens Loves gourmet sweets low in fat?

Yes, Candy kittens Loves gourmet sweets contains only 0.2g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Candy kittens Loves gourmet sweets high in sugar?

Candy kittens Loves gourmet sweets contains 60.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Candy kittens Loves gourmet sweets low in salt?

Yes, Candy kittens Loves gourmet sweets contains only 0.03g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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