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Calorie & Nutrition Information for Cadbury Dairy Milk Choc Tops

Cadbury Dairy Milk Choc Tops contains 239 kcal per 100g, with 2.5g of protein, 27.0g of carbohydrates, and 14.0g of fat.

  • Brand: Dairy Milk
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Nutritional Overview

Cadbury Dairy Milk Choc Tops is a food item that can be part of a varied diet. Per 100g serving, it provides 239 kcal of energy, 2.5g of protein, 27.0g of carbohydrates, and 14.0g of fat.

Each 100g serving contains 0.14g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Curious what Cadbury Dairy Milk Choc Tops actually costs your daily total? At 239 kcal per 100g, our nutritional content calculator works it out instantly.

Frequently Asked Questions

How many calories are in Cadbury Dairy Milk Choc Tops?

Cadbury Dairy Milk Choc Tops contains 239 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.

Is Cadbury Dairy Milk Choc Tops a good source of protein?

Cadbury Dairy Milk Choc Tops contains 2.5g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Cadbury Dairy Milk Choc Tops low in salt?

Yes, Cadbury Dairy Milk Choc Tops contains only 0.14g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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