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Cadbury Dairy milk caramel cake slices: Calories, Protein & Nutrition Guide

Cadbury Dairy milk caramel cake slices contains 430 kcal per 100g, with 4.6g of protein, 53.1g of carbohydrates, and 21.9g of fat. At 430 kcal per 100g, it is an energy-dense food. A vegetarian-friendly choice.

  • Brand: Cadbury
  • Contains: Dairy, Eggs, Gluten, Soy
  • Dietary: Vegetarian
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Nutritional Overview

Cadbury Dairy milk caramel cake slices is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 430 kcal of energy, 4.6g of protein, 53.1g of carbohydrates, and 21.9g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 21.9g per 100g (7.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 33.4g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Cadbury Dairy milk caramel cake slices is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 430 kcal per 100g, largely due to its fat content (21.9g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Rather than estimate Cadbury Dairy milk caramel cake slices by eye, our food nutritional values calculator logs its real 430 kcal per 100g and shows you where your day stands.

Frequently Asked Questions

How many calories are in Cadbury Dairy milk caramel cake slices?

Cadbury Dairy milk caramel cake slices contains 430 kcal per 100g, which is approximately 22% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Cadbury Dairy milk caramel cake slices high in fat?

Yes, according to FSA traffic-light guidelines, Cadbury Dairy milk caramel cake slices is classified as high in fat with 21.9g per 100g (the threshold is 17.5g). Of this, 7.0g is saturated fat.

Is Cadbury Dairy milk caramel cake slices high in sugar?

Cadbury Dairy milk caramel cake slices contains 33.4g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Cadbury Dairy milk caramel cake slices suitable for vegetarians?

Yes, Cadbury Dairy milk caramel cake slices is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Cadbury Dairy milk caramel cake slices contain any allergens?

Yes, Cadbury Dairy milk caramel cake slices contains the following allergens: dairy, eggs, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Cadbury Dairy milk caramel cake slices so high in calories?

At 430 kcal per 100g, Cadbury Dairy milk caramel cake slices is energy-dense, primarily due to its high fat content (21.9g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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