Cadbury Creme Egg Pots of Joy Nutrition Facts per 100g
Cadbury Creme Egg Pots of Joy contains 0 kcal per 100g, with 3.3g of protein, 33.0g of carbohydrates, and 9.5g of fat. A low-calorie choice at 0 kcal per 100g, great for those watching their intake.
- Brand: Cadbury
UK nutrition data · FSA traffic lights · Reference Intakes
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FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Cadbury Creme Egg Pots of Joy is a food item that can be part of a varied diet. Per 100g serving, it provides 0 kcal of energy, 3.3g of protein, 33.0g of carbohydrates, and 9.5g of fat.
At just 0 kcal per 100g, it meets the UK/EU "low calorie" nutrition-claim threshold. This makes it a suitable choice for those monitoring their overall energy intake as part of a calorie-controlled diet.
Under UK FSA traffic-light labelling, this food is classified as high in sugar with 32.9g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.
Each 100g serving contains 0.10g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Cadbury Creme Egg Pots of Joy can add 0 kcal to your day without you noticing, until our food nutrition facts calculator logs it and shows you the real total.
Frequently Asked Questions
How many calories are in Cadbury Creme Egg Pots of Joy?
Cadbury Creme Egg Pots of Joy contains 0 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.
Is Cadbury Creme Egg Pots of Joy high in sugar?
Cadbury Creme Egg Pots of Joy contains 32.9g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.
Is Cadbury Creme Egg Pots of Joy low in salt?
Yes, Cadbury Creme Egg Pots of Joy contains only 0.10g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Heart Foundation — heart-healthy eating advice and dietary guidance
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.