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Calories in Cadbury Cake, chocolate log, hobeycomb: Protein, Carbs & Fat

Cadbury Cake, chocolate log, hobeycomb contains 481 kcal per 100g, with 4.6g of protein, 58.8g of carbohydrates, and 23.8g of fat. Relatively high in calories, packing 481 kcal per 100g.

  • Brand: Cadbury
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Cadbury Cake, chocolate log, hobeycomb is a food item that can be part of a varied diet. Per 100g serving, it provides 481 kcal of energy, 4.6g of protein, 58.8g of carbohydrates, and 23.8g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 23.8g per 100g (11.2g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 44.2g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

This is an energy-dense food at 481 kcal per 100g, largely due to its fat content (23.8g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Cadbury Cake, chocolate log, hobeycomb alone won't break your daily goal, but 481 kcal per 100g adds up if you're not counting it. Our nutrition calculator does the counting.

Frequently Asked Questions

How many calories are in Cadbury Cake, chocolate log, hobeycomb?

Cadbury Cake, chocolate log, hobeycomb contains 481 kcal per 100g, which is approximately 24% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Cadbury Cake, chocolate log, hobeycomb high in fat?

Yes, according to FSA traffic-light guidelines, Cadbury Cake, chocolate log, hobeycomb is classified as high in fat with 23.8g per 100g (the threshold is 17.5g). Of this, 11.2g is saturated fat.

Is Cadbury Cake, chocolate log, hobeycomb high in sugar?

Cadbury Cake, chocolate log, hobeycomb contains 44.2g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Why is Cadbury Cake, chocolate log, hobeycomb so high in calories?

At 481 kcal per 100g, Cadbury Cake, chocolate log, hobeycomb is energy-dense, primarily due to its high fat content (23.8g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  6. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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