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Cadbury Bourneville easter egg Nutrition Facts per 100g

Cadbury Bourneville easter egg contains 510 kcal per 100g, with 3.9g of protein, 60.0g of carbohydrates, and 27.0g of fat. At 510 kcal per 100g, it is an energy-dense food.

  • Brand: Cadbury
  • Contains: Soy
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Cadbury Bourneville easter egg is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 510 kcal of energy, 3.9g of protein, 60.0g of carbohydrates, and 27.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 27.0g per 100g (16.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 58.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

This is an energy-dense food at 510 kcal per 100g, largely due to its fat content (27.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. There's no need to guess how Cadbury Bourneville easter egg fits your day. It's 510 kcal per 100g, and our nutritional calculator does the maths for you.

Frequently Asked Questions

How many calories are in Cadbury Bourneville easter egg?

Cadbury Bourneville easter egg contains 510 kcal per 100g, which is approximately 26% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Cadbury Bourneville easter egg high in fat?

Yes, according to FSA traffic-light guidelines, Cadbury Bourneville easter egg is classified as high in fat with 27.0g per 100g (the threshold is 17.5g). Of this, 16.0g is saturated fat.

Is Cadbury Bourneville easter egg high in sugar?

Cadbury Bourneville easter egg contains 58.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Does Cadbury Bourneville easter egg contain any allergens?

Yes, Cadbury Bourneville easter egg contains the following allergens: soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Cadbury Bourneville easter egg so high in calories?

At 510 kcal per 100g, Cadbury Bourneville easter egg is energy-dense, primarily due to its high fat content (27.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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