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By sainsbury's Rigatoni pasta Calories & Nutrition Facts

By sainsbury's Rigatoni pasta contains 159 kcal per 100g, with 5.2g of protein, 32.3g of carbohydrates, and 0.7g of fat. It is low in fat. Naturally vegan and plant-based.

  • Brand: By sainsbury's
  • Contains: Gluten
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

By sainsbury's Rigatoni pasta is a food item that can be part of a varied diet. Per 100g serving, it provides 159 kcal of energy, 5.2g of protein, 32.3g of carbohydrates, and 0.7g of fat.

With just 0.7g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Each 100g serving contains 0.01g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

By sainsbury's Rigatoni pasta is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. By sainsbury's Rigatoni pasta isn't always what people expect calorie-wise, 159 kcal per 100g is the real figure. Our kcal checker keeps an honest running total of it.

Frequently Asked Questions

How many calories are in By sainsbury's Rigatoni pasta?

By sainsbury's Rigatoni pasta contains 159 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.

Is By sainsbury's Rigatoni pasta low in fat?

Yes, By sainsbury's Rigatoni pasta contains only 0.7g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is By sainsbury's Rigatoni pasta low in salt?

Yes, By sainsbury's Rigatoni pasta contains only 0.01g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is By sainsbury's Rigatoni pasta suitable for vegans?

Yes, By sainsbury's Rigatoni pasta is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 159 kcal and 5.2g of protein per 100g.

Does By sainsbury's Rigatoni pasta contain any allergens?

Yes, By sainsbury's Rigatoni pasta contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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