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By sainsbury's Red berry sorbet: Full Macro & Calorie Guide

By sainsbury's Red berry sorbet contains 26 kcal per 100g, with 1.0g of protein, 18.0g of carbohydrates, and 27.2g of fat. A low-calorie choice at 26 kcal per 100g, great for those watching their intake.

  • Brand: By sainsbury's
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

By sainsbury's Red berry sorbet is a food item that can be part of a varied diet. Per 100g serving, it provides 26 kcal of energy, 1.0g of protein, 18.0g of carbohydrates, and 27.2g of fat.

At just 26 kcal per 100g, it meets the UK/EU "low calorie" nutrition-claim threshold. This makes it a suitable choice for those monitoring their overall energy intake as part of a calorie-controlled diet.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 27.2g per 100g (1.7g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.12g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. If By sainsbury's Red berry sorbet is on today's menu, its 26 kcal per 100g is worth logging properly. Our food macros calculator makes that quick.

Frequently Asked Questions

How many calories are in By sainsbury's Red berry sorbet?

By sainsbury's Red berry sorbet contains 26 kcal per 100g, which is approximately 1% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is By sainsbury's Red berry sorbet a good source of protein?

By sainsbury's Red berry sorbet contains 1.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is By sainsbury's Red berry sorbet high in fat?

Yes, according to FSA traffic-light guidelines, By sainsbury's Red berry sorbet is classified as high in fat with 27.2g per 100g (the threshold is 17.5g). Of this, 1.7g is saturated fat.

Is By sainsbury's Red berry sorbet low in sugar?

Yes, By sainsbury's Red berry sorbet has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is By sainsbury's Red berry sorbet low in salt?

Yes, By sainsbury's Red berry sorbet contains only 0.12g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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