Butterkist Toffee Popcorn Calories & Nutrition Facts
Butterkist Toffee Popcorn contains 427 kcal per 100g, with 2.9g of protein, 80.0g of carbohydrates, and 9.7g of fat. Relatively high in calories, packing 427 kcal per 100g. Suitable for those following a vegetarian diet.
- Brand: Butterkist
- Contains: Dairy
- Dietary: Vegetarian
UK nutrition data · FSA traffic lights · Reference Intakes
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FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Butterkist Toffee Popcorn is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 427 kcal of energy, 2.9g of protein, 80.0g of carbohydrates, and 9.7g of fat.
Under UK FSA traffic-light labelling, this food is classified as high in sugar with 49.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.
Butterkist Toffee Popcorn is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements.
This is an energy-dense food at 427 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Here is the real figure for Butterkist Toffee Popcorn: 427 kcal per 100g. Our calorie lookup keeps an honest running total of it.
Frequently Asked Questions
How many calories are in Butterkist Toffee Popcorn?
Butterkist Toffee Popcorn contains 427 kcal per 100g, which is approximately 21% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.
Is Butterkist Toffee Popcorn a good source of protein?
Butterkist Toffee Popcorn contains 2.9g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.
Is Butterkist Toffee Popcorn high in sugar?
Butterkist Toffee Popcorn contains 49.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.
Is Butterkist Toffee Popcorn suitable for vegetarians?
Yes, Butterkist Toffee Popcorn is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.
Does Butterkist Toffee Popcorn contain any allergens?
Yes, Butterkist Toffee Popcorn contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Why is Butterkist Toffee Popcorn so high in calories?
At 427 kcal per 100g, Butterkist Toffee Popcorn is energy-dense. Portion control is recommended if you are managing your calorie intake.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
- Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
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