Calorie & Nutrition Information for Butterkist Popcorners
Butterkist Popcorners contains 447 kcal per 100g, with 6.7g of protein, 73.3g of carbohydrates, and 13.0g of fat. Relatively high in calories, packing 447 kcal per 100g.
- Brand: Butterkist
UK nutrition data · FSA traffic lights · Reference Intakes
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FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Butterkist Popcorners is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 447 kcal of energy, 6.7g of protein, 73.3g of carbohydrates, and 13.0g of fat.
This is an energy-dense food at 447 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Planning a meal around Butterkist Popcorners? It's 447 kcal per 100g, and our food nutrition value calculator keeps the running total honest as you build it out.
Frequently Asked Questions
How many calories are in Butterkist Popcorners?
Butterkist Popcorners contains 447 kcal per 100g, which is approximately 22% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.
Why is Butterkist Popcorners so high in calories?
At 447 kcal per 100g, Butterkist Popcorners is energy-dense. Portion control is recommended if you are managing your calorie intake.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
- Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Butterkist Popcorners (447 kcal per 100g). Open one, or tap Compare to see them side by side.