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Calorie & Nutrition Information for Burger King Triple Stacker

Burger King Triple Stacker contains 281 kcal per 100g, with 17.3g of protein, 17.5g of carbohydrates, and 15.5g of fat. High in protein, providing 17.3g per 100g.

  • Contains: Dairy, Gluten
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Nutritional Overview

Burger King Triple Stacker is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 281 kcal of energy, 17.3g of protein, 17.5g of carbohydrates, and 15.5g of fat.

It is a good source of protein, providing 17.3g per 100g (around 25% of its energy), approximately 35% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 4.2g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Burger King Triple Stacker brings 281 kcal to every 100g eaten. Our nutrition guide calculator tracks it honestly instead of leaving you to estimate by eye.

Frequently Asked Questions

How many calories are in Burger King Triple Stacker?

Burger King Triple Stacker contains 281 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Burger King Triple Stacker high in protein?

Yes, Burger King Triple Stacker provides 17.3g of protein per 100g (around 25% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Burger King Triple Stacker provides 35% of this.

Is Burger King Triple Stacker low in sugar?

Yes, Burger King Triple Stacker has only 4.2g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Burger King Triple Stacker contain any allergens?

Yes, Burger King Triple Stacker contains the following allergens: dairy, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Burger King UK's own official menu/nutrition data, real disclosed weight, no estimation — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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