Burger King Small Fries Calories & Nutrition Facts
Burger King Small Fries contains 239 kcal per 100g, with 3.1g of protein, 29.9g of carbohydrates, and 10.7g of fat.
- Brand: Burger King
- Allergens: None of the major allergens
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Burger King Small Fries is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 239 kcal of energy, 3.1g of protein, 29.9g of carbohydrates, and 10.7g of fat.
With only 0.2g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Burger King Small Fries isn't always what people expect calorie-wise, 239 kcal per 100g is the real figure. Our food nutrition calculator keeps an honest running total of it.
Frequently Asked Questions
How many calories are in Burger King Small Fries?
Burger King Small Fries contains 239 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.
Is Burger King Small Fries low in sugar?
Yes, Burger King Small Fries has only 0.2g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is Burger King Small Fries free from major allergens?
Burger King Small Fries does not contain any of the 14 major allergens recognised under UK food law. However, cross-contamination during manufacturing is always possible; always check the packaging for 'may contain' warnings.
Sources & References
Data source for this food
- Burger King UK's own official menu/nutrition data, real disclosed weight, no estimation — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
- Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Burger King Small Fries (239 kcal per 100g). Tap one to compare them side by side.