How Many Calories in Burger King Sharer Box?
Burger King Sharer Box contains 256 kcal per 100g, with 10.3g of protein, 23.9g of carbohydrates, and 12.7g of fat.
- Contains: Dairy, Gluten, Soy, Celery
UK nutrition data · FSA traffic lights · Reference Intakes
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FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Burger King Sharer Box is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 256 kcal of energy, 10.3g of protein, 23.9g of carbohydrates, and 12.7g of fat.
With only 2.3g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Every 100g of Burger King Sharer Box adds 256 kcal to your day. Our quick calorie counter keeps that running total accurate as you go.
Frequently Asked Questions
How many calories are in Burger King Sharer Box?
Burger King Sharer Box contains 256 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.
Is Burger King Sharer Box low in sugar?
Yes, Burger King Sharer Box has only 2.3g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Does Burger King Sharer Box contain any allergens?
Yes, Burger King Sharer Box contains the following allergens: dairy, gluten, soy, celery. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
Data source for this food
- Burger King UK's own official menu/nutrition data, real disclosed weight, no estimation — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
- British Heart Foundation — heart-healthy eating advice and dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Burger King Sharer Box (256 kcal per 100g). Tap one to compare them side by side.