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Burger King Mini Grogu's Sundae Nutrition Facts per 100g

Burger King Mini Grogu's Sundae contains 159 kcal per 100g, with 2.6g of protein, 27.0g of carbohydrates, and 4.3g of fat.

  • Contains: Dairy, Gluten, Soy
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Nutritional Overview

Burger King Mini Grogu's Sundae is a food item that can be part of a varied diet. Per 100g serving, it provides 159 kcal of energy, 2.6g of protein, 27.0g of carbohydrates, and 4.3g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 23.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving contains 0.16g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Burger King Mini Grogu's Sundae can add 159 kcal to your day without you noticing, until our meal nutrients calculator logs it and shows you the real total.

Frequently Asked Questions

How many calories are in Burger King Mini Grogu's Sundae?

Burger King Mini Grogu's Sundae contains 159 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.

Is Burger King Mini Grogu's Sundae a good source of protein?

Burger King Mini Grogu's Sundae contains 2.6g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is Burger King Mini Grogu's Sundae high in sugar?

Burger King Mini Grogu's Sundae contains 23.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Burger King Mini Grogu's Sundae low in salt?

Yes, Burger King Mini Grogu's Sundae contains only 0.16g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Burger King Mini Grogu's Sundae contain any allergens?

Yes, Burger King Mini Grogu's Sundae contains the following allergens: dairy, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Burger King UK's own official menu/nutrition data, real disclosed weight, no estimation — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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