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How Many Calories in Burger King Memphis BBQ King Double?

Burger King Memphis BBQ King Double contains 284 kcal per 100g, with 15.6g of protein, 17.7g of carbohydrates, and 16.4g of fat. High in protein, providing 15.6g per 100g.

  • Contains: Dairy, Gluten
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Nutritional Overview

Burger King Memphis BBQ King Double is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 284 kcal of energy, 15.6g of protein, 17.7g of carbohydrates, and 16.4g of fat.

It is a good source of protein, providing 15.6g per 100g (around 22% of its energy), approximately 31% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 4.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. At 284 kcal per 100g, Burger King Memphis BBQ King Double can add up fast if you're not tracking it. Our calorie food counter keeps a running total so nothing slips through.

Frequently Asked Questions

How many calories are in Burger King Memphis BBQ King Double?

Burger King Memphis BBQ King Double contains 284 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Burger King Memphis BBQ King Double high in protein?

Yes, Burger King Memphis BBQ King Double provides 15.6g of protein per 100g (around 22% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Burger King Memphis BBQ King Double provides 31% of this.

Is Burger King Memphis BBQ King Double low in sugar?

Yes, Burger King Memphis BBQ King Double has only 4.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Burger King Memphis BBQ King Double contain any allergens?

Yes, Burger King Memphis BBQ King Double contains the following allergens: dairy, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Burger King UK's own official menu/nutrition data, real disclosed weight, no estimation — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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