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Burger King Mango and Passionfruit Cheesecake Bar: Full Macro & Calorie Guide

Burger King Mango and Passionfruit Cheesecake Bar contains 357 kcal per 100g, with 4.4g of protein, 43.6g of carbohydrates, and 18.4g of fat.

  • Contains: Dairy, Eggs, Gluten
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Burger King Mango and Passionfruit Cheesecake Bar is a food item that can be part of a varied diet. Per 100g serving, it provides 357 kcal of energy, 4.4g of protein, 43.6g of carbohydrates, and 18.4g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 18.4g per 100g (8.8g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 24.9g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving contains 0.27g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. A 100g portion of Burger King Mango and Passionfruit Cheesecake Bar is 357 kcal. Our nutritional calculator uk tracks it alongside everything else you eat.

Frequently Asked Questions

How many calories are in Burger King Mango and Passionfruit Cheesecake Bar?

Burger King Mango and Passionfruit Cheesecake Bar contains 357 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.

Is Burger King Mango and Passionfruit Cheesecake Bar high in fat?

Yes, according to FSA traffic-light guidelines, Burger King Mango and Passionfruit Cheesecake Bar is classified as high in fat with 18.4g per 100g (the threshold is 17.5g). Of this, 8.8g is saturated fat.

Is Burger King Mango and Passionfruit Cheesecake Bar high in sugar?

Burger King Mango and Passionfruit Cheesecake Bar contains 24.9g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Burger King Mango and Passionfruit Cheesecake Bar low in salt?

Yes, Burger King Mango and Passionfruit Cheesecake Bar contains only 0.27g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Burger King Mango and Passionfruit Cheesecake Bar contain any allergens?

Yes, Burger King Mango and Passionfruit Cheesecake Bar contains the following allergens: dairy, eggs, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Burger King UK's own official menu/nutrition data, real disclosed weight, no estimation — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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