Burger King Loaded King Fries: Calorie Count & Nutritional Breakdown
Burger King Loaded King Fries contains 220 kcal per 100g, with 3.5g of protein, 26.5g of carbohydrates, and 10.1g of fat.
- Contains: Dairy
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UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Burger King Loaded King Fries is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 220 kcal of energy, 3.5g of protein, 26.5g of carbohydrates, and 10.1g of fat.
With only 0.4g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Burger King Loaded King Fries fits your daily goal at 220 kcal per 100g. Our calorie and nutrients calculator shows you exactly that the moment you log it.
Frequently Asked Questions
How many calories are in Burger King Loaded King Fries?
Burger King Loaded King Fries contains 220 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.
Is Burger King Loaded King Fries low in sugar?
Yes, Burger King Loaded King Fries has only 0.4g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Does Burger King Loaded King Fries contain any allergens?
Yes, Burger King Loaded King Fries contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
Data source for this food
- Burger King UK's own official menu/nutrition data, real disclosed weight, no estimation — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Burger King Loaded King Fries (220 kcal per 100g). Tap one to compare them side by side.