Burger King Large Ben & Jerry's Chocolate Fudge Brownie (variant 2): Calories, Protein & Nutrition Guide
Burger King Large Ben & Jerry's Chocolate Fudge Brownie (variant 2) contains 249 kcal per 100g, with 4.4g of protein, 29.4g of carbohydrates, and 12.5g of fat.
- Brand: Burger King
- Contains: Dairy, Eggs, Gluten, Soy
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Burger King Large Ben & Jerry's Chocolate Fudge Brownie (variant 2) is a food item that can be part of a varied diet. Per 100g serving, it provides 249 kcal of energy, 4.4g of protein, 29.4g of carbohydrates, and 12.5g of fat.
With only 0.2g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
Each 100g serving contains 0.25g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Burger King Large Ben & Jerry's Chocolate Fudge Brownie (variant 2) checks in at 249 kcal per 100g, a number worth having in your daily log rather than left out. Our recipe nutrition calculator UK adds it in seconds.
Frequently Asked Questions
How many calories are in Burger King Large Ben & Jerry's Chocolate Fudge Brownie (variant 2)?
Burger King Large Ben & Jerry's Chocolate Fudge Brownie (variant 2) contains 249 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.
Is Burger King Large Ben & Jerry's Chocolate Fudge Brownie (variant 2) low in sugar?
Yes, Burger King Large Ben & Jerry's Chocolate Fudge Brownie (variant 2) has only 0.2g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is Burger King Large Ben & Jerry's Chocolate Fudge Brownie (variant 2) low in salt?
Yes, Burger King Large Ben & Jerry's Chocolate Fudge Brownie (variant 2) contains only 0.25g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.
Does Burger King Large Ben & Jerry's Chocolate Fudge Brownie (variant 2) contain any allergens?
Yes, Burger King Large Ben & Jerry's Chocolate Fudge Brownie (variant 2) contains the following allergens: dairy, eggs, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
Data source for this food
- Burger King UK's own official menu/nutrition data, real disclosed weight, no estimation — official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Heart Foundation — heart-healthy eating advice and dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
- Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Burger King Large Ben & Jerry's Chocolate Fudge Brownie (variant 2) (249 kcal per 100g). Tap one to compare them side by side.