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Burger King Chicken Royale Bacon & Cheese Calories & Nutrition Facts

Burger King Chicken Royale Bacon & Cheese contains 275 kcal per 100g, with 12.4g of protein, 21.5g of carbohydrates, and 15.1g of fat.

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Nutritional Overview

Burger King Chicken Royale Bacon & Cheese is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 275 kcal of energy, 12.4g of protein, 21.5g of carbohydrates, and 15.1g of fat.

With only 3.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Here is the real figure for Burger King Chicken Royale Bacon & Cheese: 275 kcal per 100g. Our meal calculator keeps an honest running total of it.

Frequently Asked Questions

How many calories are in Burger King Chicken Royale Bacon & Cheese?

Burger King Chicken Royale Bacon & Cheese contains 275 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Burger King Chicken Royale Bacon & Cheese low in sugar?

Yes, Burger King Chicken Royale Bacon & Cheese has only 3.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Burger King Chicken Royale Bacon & Cheese high in salt?

Burger King Chicken Royale Bacon & Cheese contains 1.55g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 26% of this.

Does Burger King Chicken Royale Bacon & Cheese contain any allergens?

Yes, Burger King Chicken Royale Bacon & Cheese contains the following allergens: dairy, gluten, celery. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Burger King UK's own official menu/nutrition data, real disclosed weight, no estimation — official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  6. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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