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Calories in Burger King Burger Buddies (3pc): Protein, Carbs & Fat

Burger King Burger Buddies (3pc) contains 221 kcal per 100g, with 10.4g of protein, 20.2g of carbohydrates, and 10.7g of fat.

  • Brand: Burger King
  • Contains: Dairy, Eggs, Gluten, Celery
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Nutritional Overview

Burger King Burger Buddies (3pc) is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 221 kcal of energy, 10.4g of protein, 20.2g of carbohydrates, and 10.7g of fat.

With only 4.6g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Burger King Burger Buddies (3pc) is 221 kcal per 100g on its own, but the real number is what it adds to your full day. Our recipe nutrition calculator shows you that.

Frequently Asked Questions

How many calories are in Burger King Burger Buddies (3pc)?

Burger King Burger Buddies (3pc) contains 221 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.

Is Burger King Burger Buddies (3pc) low in sugar?

Yes, Burger King Burger Buddies (3pc) has only 4.6g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Burger King Burger Buddies (3pc) contain any allergens?

Yes, Burger King Burger Buddies (3pc) contains the following allergens: dairy, eggs, gluten, celery. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Burger King UK's own official menu/nutrition data, real disclosed weight, no estimation — official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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