Burger King 4 Chicken Strips* Nutrition Facts per 100g
Burger King 4 Chicken Strips* contains 217 kcal per 100g, with 15.6g of protein, 19.0g of carbohydrates, and 8.5g of fat. A good source of protein, with 15.6g per 100g.
- Contains: Dairy, Gluten, Celery
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Burger King 4 Chicken Strips* is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 217 kcal of energy, 15.6g of protein, 19.0g of carbohydrates, and 8.5g of fat.
It is a good source of protein, providing 15.6g per 100g (around 29% of its energy), approximately 31% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.
With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Burger King 4 Chicken Strips* comes to 217 kcal per 100g. Our fat and calorie counter adds it to your running total the instant you log it.
Frequently Asked Questions
How many calories are in Burger King 4 Chicken Strips*?
Burger King 4 Chicken Strips* contains 217 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.
Is Burger King 4 Chicken Strips* high in protein?
Yes, Burger King 4 Chicken Strips* provides 15.6g of protein per 100g (around 29% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Burger King 4 Chicken Strips* provides 31% of this.
Is Burger King 4 Chicken Strips* low in sugar?
Yes, Burger King 4 Chicken Strips* has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Does Burger King 4 Chicken Strips* contain any allergens?
Yes, Burger King 4 Chicken Strips* contains the following allergens: dairy, gluten, celery. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
Data source for this food
- Burger King UK's own official menu/nutrition data, real disclosed weight, no estimation — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
- Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Burger King 4 Chicken Strips* (217 kcal per 100g). Tap one to compare them side by side.