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Bulk High protein granola bites: chocolate coconut Nutrition Facts per 100g

Bulk High protein granola bites: chocolate coconut contains 429 kcal per 100g, with 24.0g of protein, 45.0g of carbohydrates, and 16.0g of fat. A good source of protein, with 24.0g per 100g. Relatively high in calories, packing 429 kcal per 100g. Naturally vegan and plant-based.

  • Brand: Bulk
  • Contains: Gluten, Soy
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Bulk High protein granola bites: chocolate coconut is a food item that can be part of a varied diet. Per 100g serving, it provides 429 kcal of energy, 24.0g of protein, 45.0g of carbohydrates, and 16.0g of fat.

It is a good source of protein, providing 24.0g per 100g (around 22% of its energy), approximately 48% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

Each 100g serving provides 7.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

Bulk High protein granola bites: chocolate coconut is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 429 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Bulk High protein granola bites: chocolate coconut comes to 429 kcal per 100g. Our food calorie intake calculator adds it to your running total the instant you log it.

Frequently Asked Questions

How many calories are in Bulk High protein granola bites: chocolate coconut?

Bulk High protein granola bites: chocolate coconut contains 429 kcal per 100g, which is approximately 21% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Bulk High protein granola bites: chocolate coconut high in protein?

Yes, Bulk High protein granola bites: chocolate coconut provides 24.0g of protein per 100g (around 22% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Bulk High protein granola bites: chocolate coconut provides 48% of this.

Is Bulk High protein granola bites: chocolate coconut high in fibre?

Yes, Bulk High protein granola bites: chocolate coconut provides 7.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Is Bulk High protein granola bites: chocolate coconut suitable for vegans?

Yes, Bulk High protein granola bites: chocolate coconut is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 429 kcal and 24.0g of protein per 100g.

Does Bulk High protein granola bites: chocolate coconut contain any allergens?

Yes, Bulk High protein granola bites: chocolate coconut contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Bulk High protein granola bites: chocolate coconut so high in calories?

At 429 kcal per 100g, Bulk High protein granola bites: chocolate coconut is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  6. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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