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Bulk essential whey protein strawberry Calories & Nutrition Facts

Bulk essential whey protein strawberry contains 376 kcal per 100g, with 58.0g of protein, 27.0g of carbohydrates, and 3.5g of fat. A good source of protein, with 58.0g per 100g.

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Nutritional Overview

Bulk essential whey protein strawberry is a food item that can be part of a varied diet. Per 100g serving, it provides 376 kcal of energy, 58.0g of protein, 27.0g of carbohydrates, and 3.5g of fat.

It is a good source of protein, providing 58.0g per 100g (around 62% of its energy), approximately 116% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer. Bulk essential whey protein strawberry isn't always what people expect calorie-wise, 376 kcal per 100g is the real figure. Our food energy calculator keeps an honest running total of it.

Frequently Asked Questions

How many calories are in Bulk essential whey protein strawberry?

Bulk essential whey protein strawberry contains 376 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is Bulk essential whey protein strawberry high in protein?

Yes, Bulk essential whey protein strawberry provides 58.0g of protein per 100g (around 62% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Bulk essential whey protein strawberry provides 116% of this.

Is Bulk essential whey protein strawberry high in salt?

Bulk essential whey protein strawberry contains 1.98g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 33% of this.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  6. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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