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How Many Calories in Buitoni Melba toast?

Buitoni Melba toast contains 396 kcal per 100g, with 11.9g of protein, 76.1g of carbohydrates, and 4.9g of fat. It is suitable for vegans.

  • Brand: Buitoni
  • Contains: Gluten
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Buitoni Melba toast is a food item that can be part of a varied diet. Per 100g serving, it provides 396 kcal of energy, 11.9g of protein, 76.1g of carbohydrates, and 4.9g of fat.

With only 4.1g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Buitoni Melba toast is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. At 396 kcal per 100g, Buitoni Melba toast can add up fast if you're not tracking it. Our dinner calorie calculator keeps a running total so nothing slips through.

Frequently Asked Questions

How many calories are in Buitoni Melba toast?

Buitoni Melba toast contains 396 kcal per 100g, which is approximately 20% of the recommended daily intake of 2,000 kcal for an average adult.

Is Buitoni Melba toast low in sugar?

Yes, Buitoni Melba toast has only 4.1g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Buitoni Melba toast suitable for vegans?

Yes, Buitoni Melba toast is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 396 kcal and 11.9g of protein per 100g.

Does Buitoni Melba toast contain any allergens?

Yes, Buitoni Melba toast contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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