How Many Calories in Hot Cross Bun (toasted with butter)?
Hot Cross Bun (toasted with butter) contains 320 kcal per 100g, with 6.5g of protein, 46.0g of carbohydrates, and 12.0g of fat. It is suitable for vegetarians.
- Contains: Dairy, Eggs, Gluten
- Dietary: Halal, Kosher, Vegetarian
- Key Micronutrients (per 100g): Iron 0.02mg, Calcium 24.0mg, Vitamin C 0.0mg
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Hot Cross Bun (toasted with butter) is a food item that can be part of a varied diet. Per 100g serving, it provides 320 kcal of energy, 6.5g of protein, 46.0g of carbohydrates, and 12.0g of fat.
Hot Cross Bun (toasted with butter) is suitable for vegetarian, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. Once Hot Cross Bun (toasted with butter)'s real 320 kcal per 100g is logged, our uk food calorie calculator handles the running total automatically.
Frequently Asked Questions
How many calories are in Hot Cross Bun (toasted with butter)?
Hot Cross Bun (toasted with butter) contains 320 kcal per 100g, which is approximately 16% of the recommended daily intake of 2,000 kcal for an average adult.
Is Hot Cross Bun (toasted with butter) suitable for vegetarians?
Yes, Hot Cross Bun (toasted with butter) is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.
Does Hot Cross Bun (toasted with butter) contain any allergens?
Yes, Hot Cross Bun (toasted with butter) contains the following allergens: dairy, eggs, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
- British Nutrition Foundation — UK nutrition science and education
- McCance & Widdowson's Composition of Foods — UK food composition tables
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Heart Foundation — heart-healthy eating advice and dietary guidance
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
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