Skip to main content
Menu

Home › Calories › Bread & Cereals › Fruit Scone

Fruit Scone Nutrition Facts per 100g

Fruit Scone contains 310 kcal per 100g, with 5.5g of protein, 48.0g of carbohydrates, and 11.0g of fat. It is suitable for vegetarians.

  • Contains: Dairy, Eggs, Gluten
  • Dietary: Halal, Kosher, Vegetarian
  • Key Micronutrients (per 100g): Iron 1.40mg, Calcium 80.0mg, Vitamin C 0.0mg
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Fruit Scone is a food item that can be part of a varied diet. Per 100g serving, it provides 310 kcal of energy, 5.5g of protein, 48.0g of carbohydrates, and 11.0g of fat.

Fruit Scone is suitable for vegetarian, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. Fruit Scone can add 310 kcal to your day without you noticing, until our nutritional analysis calculator logs it and shows you the real total.

Frequently Asked Questions

How many calories are in Fruit Scone?

Fruit Scone contains 310 kcal per 100g, which is approximately 16% of the recommended daily intake of 2,000 kcal for an average adult.

Is Fruit Scone suitable for vegetarians?

Yes, Fruit Scone is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Fruit Scone contain any allergens?

Yes, Fruit Scone contains the following allergens: dairy, eggs, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Fruit Scone (310 kcal per 100g). Tap one to compare them side by side.

Related Foods