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BOL Immune Boosting Power Soup, Butternut Squash & Chilli Calories, Macros & Key Nutrients

BOL Immune Boosting Power Soup, Butternut Squash & Chilli contains 44 kcal per 100g, with 1.7g of protein, 5.8g of carbohydrates, and 1.3g of fat. It is low in fat.

  • Brand: BOL
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Nutritional Overview

BOL Immune Boosting Power Soup, Butternut Squash & Chilli is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 44 kcal of energy, 1.7g of protein, 5.8g of carbohydrates, and 1.3g of fat.

With just 1.3g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 2.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. 44 kcal per 100g is the real number behind BOL Immune Boosting Power Soup, Butternut Squash & Chilli. Our carb counter uk handles the running total from there.

Frequently Asked Questions

How many calories are in BOL Immune Boosting Power Soup, Butternut Squash & Chilli?

BOL Immune Boosting Power Soup, Butternut Squash & Chilli contains 44 kcal per 100g, which is approximately 2% of the recommended daily intake of 2,000 kcal for an average adult.

Is BOL Immune Boosting Power Soup, Butternut Squash & Chilli a good source of protein?

BOL Immune Boosting Power Soup, Butternut Squash & Chilli contains 1.7g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Supervalu Cooked Irish Ham, Harðfiskur (dried fish jerky), Soy Protein Isolate, or other protein-rich foods.

Is BOL Immune Boosting Power Soup, Butternut Squash & Chilli low in fat?

Yes, BOL Immune Boosting Power Soup, Butternut Squash & Chilli contains only 1.3g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is BOL Immune Boosting Power Soup, Butternut Squash & Chilli low in sugar?

Yes, BOL Immune Boosting Power Soup, Butternut Squash & Chilli has only 2.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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