Skip to main content
Menu

Home › Calories › Takeaway & Ready Meals › Blini with Mushrooms & Smetana

How Many Calories in Blini with Mushrooms & Smetana?

Blini with Mushrooms & Smetana contains 195 kcal per 100g, with 5.0g of protein, 24.0g of carbohydrates, and 9.0g of fat. A vegetarian-friendly choice.

  • Contains: Dairy, Eggs
  • Dietary: Halal, Kosher, Vegetarian
  • Key Micronutrients (per 100g): Iron 0.50mg, Calcium 3.0mg, Vitamin C 2.1mg
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Blini with Mushrooms & Smetana is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 195 kcal of energy, 5.0g of protein, 24.0g of carbohydrates, and 9.0g of fat.

With only 2.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Blini with Mushrooms & Smetana is suitable for vegetarian, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. At 195 kcal per 100g, Blini with Mushrooms & Smetana can add up fast if you're not tracking it. Our nutrition guide calculator keeps a running total so nothing slips through.

Frequently Asked Questions

How many calories are in Blini with Mushrooms & Smetana?

Blini with Mushrooms & Smetana contains 195 kcal per 100g, which is approximately 10% of the recommended daily intake of 2,000 kcal for an average adult.

Is Blini with Mushrooms & Smetana low in sugar?

Yes, Blini with Mushrooms & Smetana has only 2.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Blini with Mushrooms & Smetana suitable for vegetarians?

Yes, Blini with Mushrooms & Smetana is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Blini with Mushrooms & Smetana contain any allergens?

Yes, Blini with Mushrooms & Smetana contains the following allergens: dairy, eggs. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Blini with Mushrooms & Smetana (195 kcal per 100g). Tap one to compare them side by side.

Related Foods