Skip to main content
Menu

Home › Calories › Bread & Cereals › Biscuits with 4 cereals and muesli

Biscuits with 4 cereals and muesli Calories, Macros & Key Nutrients

Biscuits with 4 cereals and muesli contains 448 kcal per 100g, with 7.2g of protein, 69.0g of carbohydrates, and 15.0g of fat. Relatively high in calories, packing 448 kcal per 100g.

Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Biscuits with 4 cereals and muesli is a food item that can be part of a varied diet. Per 100g serving, it provides 448 kcal of energy, 7.2g of protein, 69.0g of carbohydrates, and 15.0g of fat.

This is an energy-dense food at 448 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. 448 kcal per 100g is the real number behind Biscuits with 4 cereals and muesli. Our meal calorie calculator UK handles the running total from there.

Frequently Asked Questions

How many calories are in Biscuits with 4 cereals and muesli?

Biscuits with 4 cereals and muesli contains 448 kcal per 100g, which is approximately 22% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Why is Biscuits with 4 cereals and muesli so high in calories?

At 448 kcal per 100g, Biscuits with 4 cereals and muesli is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  6. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Biscuits with 4 cereals and muesli (448 kcal per 100g). Tap one to compare them side by side.

Related Foods