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biona organic Spelt Tagliatelle: Full Macro & Calorie Guide

biona organic Spelt Tagliatelle contains 381 kcal per 100g, with 10.5g of protein, 78.4g of carbohydrates, and 1.1g of fat. It is low in fat. Naturally vegan and plant-based.

  • Brand: biona organic
  • Contains: Gluten
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

biona organic Spelt Tagliatelle is a food item that can be part of a varied diet. Per 100g serving, it provides 381 kcal of energy, 10.5g of protein, 78.4g of carbohydrates, and 1.1g of fat.

With just 1.1g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 1.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

biona organic Spelt Tagliatelle is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. A 100g portion of biona organic Spelt Tagliatelle is 381 kcal. Our food energy calculator tracks it alongside everything else you eat.

Frequently Asked Questions

How many calories are in biona organic Spelt Tagliatelle?

biona organic Spelt Tagliatelle contains 381 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is biona organic Spelt Tagliatelle low in fat?

Yes, biona organic Spelt Tagliatelle contains only 1.1g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is biona organic Spelt Tagliatelle low in sugar?

Yes, biona organic Spelt Tagliatelle has only 1.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is biona organic Spelt Tagliatelle low in salt?

Yes, biona organic Spelt Tagliatelle contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is biona organic Spelt Tagliatelle suitable for vegans?

Yes, biona organic Spelt Tagliatelle is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 381 kcal and 10.5g of protein per 100g.

Does biona organic Spelt Tagliatelle contain any allergens?

Yes, biona organic Spelt Tagliatelle contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  5. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  6. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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