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Betty Crocker red velvet cake mix Calories & Nutrition Facts

Betty Crocker red velvet cake mix contains 0 kcal per 100g, with 6.0g of protein, 76.8g of carbohydrates, and 4.9g of fat. A low-calorie choice at 0 kcal per 100g, great for those watching their intake.

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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Betty Crocker red velvet cake mix is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 0 kcal of energy, 6.0g of protein, 76.8g of carbohydrates, and 4.9g of fat.

At just 0 kcal per 100g, it meets the UK/EU "low calorie" nutrition-claim threshold. This makes it a suitable choice for those monitoring their overall energy intake as part of a calorie-controlled diet.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 47.6g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly. Betty Crocker red velvet cake mix comes in at 0 kcal per 100g. Our calorie checker UK adds it straight into your running daily total.

Frequently Asked Questions

How many calories are in Betty Crocker red velvet cake mix?

Betty Crocker red velvet cake mix contains 0 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Betty Crocker red velvet cake mix high in sugar?

Betty Crocker red velvet cake mix contains 47.6g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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