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Betty Crocker Angle Food Cake Mix: Full Macro & Calorie Guide

Betty Crocker Angle Food Cake Mix contains 368 kcal per 100g, with 7.9g of protein, 84.2g of carbohydrates, and 0.0g of fat. It is low in fat.

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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Betty Crocker Angle Food Cake Mix is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 368 kcal of energy, 7.9g of protein, 84.2g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 60.5g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly. A 100g portion of Betty Crocker Angle Food Cake Mix is 368 kcal. Our meal calculator tracks it alongside everything else you eat.

Frequently Asked Questions

How many calories are in Betty Crocker Angle Food Cake Mix?

Betty Crocker Angle Food Cake Mix contains 368 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.

Is Betty Crocker Angle Food Cake Mix low in fat?

Yes, Betty Crocker Angle Food Cake Mix contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Betty Crocker Angle Food Cake Mix high in sugar?

Betty Crocker Angle Food Cake Mix contains 60.5g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Betty Crocker Angle Food Cake Mix high in salt?

Betty Crocker Angle Food Cake Mix contains 2.11g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 35% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  6. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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