Skip to main content
Menu

Home › Calories › Takeaway & Ready Meals › BEST CHOICE New orleans style rice mix

BEST CHOICE New orleans style rice mix Calories & Nutrition Facts

BEST CHOICE New orleans style rice mix contains 338 kcal per 100g, with 10.8g of protein, 73.9g of carbohydrates, and 1.5g of fat. Low in fat, with just 1.5g per 100g.

Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

BEST CHOICE New orleans style rice mix is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 338 kcal of energy, 10.8g of protein, 73.9g of carbohydrates, and 1.5g of fat.

With just 1.5g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 1.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving provides 7.7g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer. BEST CHOICE New orleans style rice mix comes in at 338 kcal per 100g. Our food wise calorie calculator adds it straight into your running daily total.

Frequently Asked Questions

How many calories are in BEST CHOICE New orleans style rice mix?

BEST CHOICE New orleans style rice mix contains 338 kcal per 100g, which is approximately 17% of the recommended daily intake of 2,000 kcal for an average adult.

Is BEST CHOICE New orleans style rice mix low in fat?

Yes, BEST CHOICE New orleans style rice mix contains only 1.5g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is BEST CHOICE New orleans style rice mix low in sugar?

Yes, BEST CHOICE New orleans style rice mix has only 1.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is BEST CHOICE New orleans style rice mix high in salt?

BEST CHOICE New orleans style rice mix contains 3.08g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 51% of this.

Is BEST CHOICE New orleans style rice mix high in fibre?

Yes, BEST CHOICE New orleans style rice mix provides 7.7g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Does BEST CHOICE New orleans style rice mix contain any allergens?

Yes, BEST CHOICE New orleans style rice mix contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than BEST CHOICE New orleans style rice mix (338 kcal per 100g). Tap one to compare them side by side.

Related Foods