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Ben & Jerry's Glace Dessert Glacé Chocolate Chip Cookie Dough 170g: Full Macro & Calorie Guide

Ben & Jerry's Glace Dessert Glacé Chocolate Chip Cookie Dough 170g contains 432 kcal per 100g, with 4.2g of protein, 68.0g of carbohydrates, and 15.0g of fat. At 432 kcal per 100g, it is an energy-dense food.

  • Brand: Ben & Jerry's
  • Contains: Dairy, Eggs, Gluten, Soy
  • Dietary: Halal
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Nutritional Overview

Ben & Jerry's Glace Dessert Glacé Chocolate Chip Cookie Dough 170g is a food item that can be part of a varied diet. Per 100g serving, it provides 432 kcal of energy, 4.2g of protein, 68.0g of carbohydrates, and 15.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 40.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving contains 0.29g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Ben & Jerry's Glace Dessert Glacé Chocolate Chip Cookie Dough 170g is suitable for halal diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 432 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Ben & Jerry's Glace Dessert Glacé Chocolate Chip Cookie Dough 170g's real energy value is 432 kcal per 100g. Our food nutrition finder adds that straight into your day's running total.

Frequently Asked Questions

How many calories are in Ben & Jerry's Glace Dessert Glacé Chocolate Chip Cookie Dough 170g?

Ben & Jerry's Glace Dessert Glacé Chocolate Chip Cookie Dough 170g contains 432 kcal per 100g, which is approximately 22% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Ben & Jerry's Glace Dessert Glacé Chocolate Chip Cookie Dough 170g high in sugar?

Ben & Jerry's Glace Dessert Glacé Chocolate Chip Cookie Dough 170g contains 40.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Ben & Jerry's Glace Dessert Glacé Chocolate Chip Cookie Dough 170g low in salt?

Yes, Ben & Jerry's Glace Dessert Glacé Chocolate Chip Cookie Dough 170g contains only 0.29g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Ben & Jerry's Glace Dessert Glacé Chocolate Chip Cookie Dough 170g contain any allergens?

Yes, Ben & Jerry's Glace Dessert Glacé Chocolate Chip Cookie Dough 170g contains the following allergens: dairy, eggs, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Ben & Jerry's Glace Dessert Glacé Chocolate Chip Cookie Dough 170g so high in calories?

At 432 kcal per 100g, Ben & Jerry's Glace Dessert Glacé Chocolate Chip Cookie Dough 170g is energy-dense. Portion control is recommended if you are managing your calorie intake.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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