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Calorie & Nutrition Information for Belin crackers assortiment reception 760g offre conviviale

Belin crackers assortiment reception 760g offre conviviale contains 499 kcal per 100g, with 9.6g of protein, 48.0g of carbohydrates, and 29.0g of fat. It is energy-dense.

  • Brand: Belin
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Belin crackers assortiment reception 760g offre conviviale is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 499 kcal of energy, 9.6g of protein, 48.0g of carbohydrates, and 29.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 29.0g per 100g (13.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

This is an energy-dense food at 499 kcal per 100g, largely due to its fat content (29.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Curious what Belin crackers assortiment reception 760g offre conviviale actually costs your daily total? At 499 kcal per 100g, our kcal counter works it out instantly.

Frequently Asked Questions

How many calories are in Belin crackers assortiment reception 760g offre conviviale?

Belin crackers assortiment reception 760g offre conviviale contains 499 kcal per 100g, which is approximately 25% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Belin crackers assortiment reception 760g offre conviviale high in fat?

Yes, according to FSA traffic-light guidelines, Belin crackers assortiment reception 760g offre conviviale is classified as high in fat with 29.0g per 100g (the threshold is 17.5g). Of this, 13.0g is saturated fat.

Is Belin crackers assortiment reception 760g offre conviviale high in salt?

Belin crackers assortiment reception 760g offre conviviale contains 1.97g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 33% of this.

Why is Belin crackers assortiment reception 760g offre conviviale so high in calories?

At 499 kcal per 100g, Belin crackers assortiment reception 760g offre conviviale is energy-dense, primarily due to its high fat content (29.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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