Calories in Belbake chapelure: Protein, Carbs & Fat
Belbake chapelure contains 357 kcal per 100g, with 13.0g of protein, 70.0g of carbohydrates, and 1.6g of fat. A low-fat option at just 1.6g of fat per 100g. It is suitable for vegans.
- Brand: Belbake
- Contains: Gluten
- Dietary: Vegan, Vegetarian
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Belbake chapelure is a food item that can be part of a varied diet. Per 100g serving, it provides 357 kcal of energy, 13.0g of protein, 70.0g of carbohydrates, and 1.6g of fat.
With just 1.6g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.
With only 4.4g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
Belbake chapelure is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Belbake chapelure is 357 kcal per 100g on its own, but the real number is what it adds to your full day. Our recipe nutrition calculator shows you that.
Frequently Asked Questions
How many calories are in Belbake chapelure?
Belbake chapelure contains 357 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.
Is Belbake chapelure low in fat?
Yes, Belbake chapelure contains only 1.6g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.
Is Belbake chapelure low in sugar?
Yes, Belbake chapelure has only 4.4g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is Belbake chapelure suitable for vegans?
Yes, Belbake chapelure is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 357 kcal and 13.0g of protein per 100g.
Does Belbake chapelure contain any allergens?
Yes, Belbake chapelure contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
- Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
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