Calorie & Nutrition Information for Bedfordshire Clanger
Bedfordshire Clanger contains 265 kcal per 100g, with 8.0g of protein, 25.0g of carbohydrates, and 15.0g of fat.
- Contains: Eggs, Gluten
- Key Micronutrients (per 100g): Iron 0.80mg, Calcium 20.0mg, Vitamin C 2.0mg
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Bedfordshire Clanger is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 265 kcal of energy, 8.0g of protein, 25.0g of carbohydrates, and 15.0g of fat.
With only 5.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Curious what Bedfordshire Clanger actually costs your daily total? At 265 kcal per 100g, our food input calorie calculator works it out instantly.
Frequently Asked Questions
How many calories are in Bedfordshire Clanger?
Bedfordshire Clanger contains 265 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.
Is Bedfordshire Clanger low in sugar?
Yes, Bedfordshire Clanger has only 5.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Does Bedfordshire Clanger contain any allergens?
Yes, Bedfordshire Clanger contains the following allergens: eggs, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
- British Nutrition Foundation — UK nutrition science and education
- McCance & Widdowson's Composition of Foods — UK food composition tables
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
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