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Battered cod, chips and Pea Purée Calories, Macros & Key Nutrients

Battered cod, chips and Pea Purée contains 143 kcal per 100g, with 6.0g of protein, 19.0g of carbohydrates, and 4.2g of fat.

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Nutritional Overview

Battered cod, chips and Pea Purée is a food item that can be part of a varied diet. Per 100g serving, it provides 143 kcal of energy, 6.0g of protein, 19.0g of carbohydrates, and 4.2g of fat.

With only 1.4g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. 143 kcal per 100g is the real number behind Battered cod, chips and Pea Purée. Our nutritional info calculator handles the running total from there.

Frequently Asked Questions

How many calories are in Battered cod, chips and Pea Purée?

Battered cod, chips and Pea Purée contains 143 kcal per 100g, which is approximately 7% of the recommended daily intake of 2,000 kcal for an average adult.

Is Battered cod, chips and Pea Purée low in sugar?

Yes, Battered cod, chips and Pea Purée has only 1.4g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  6. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Battered cod, chips and Pea Purée (143 kcal per 100g). Tap one to compare them side by side.

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