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Barretta morbida di cerali ripiena al mirtillo - Kellog's Calories & Nutrition Facts

Barretta morbida di cerali ripiena al mirtillo - Kellog's contains 368 kcal per 100g, with 4.3g of protein, 67.6g of carbohydrates, and 8.4g of fat.

  • Contains: Dairy, Gluten, Soy
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Barretta morbida di cerali ripiena al mirtillo - Kellog's is a food item that can be part of a varied diet. Per 100g serving, it provides 368 kcal of energy, 4.3g of protein, 67.6g of carbohydrates, and 8.4g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 32.4g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly. Barretta morbida di cerali ripiena al mirtillo - Kellog's isn't always what people expect calorie-wise, 368 kcal per 100g is the real figure. Our kcal checker keeps an honest running total of it.

Frequently Asked Questions

How many calories are in Barretta morbida di cerali ripiena al mirtillo - Kellog's?

Barretta morbida di cerali ripiena al mirtillo - Kellog's contains 368 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.

Is Barretta morbida di cerali ripiena al mirtillo - Kellog's high in sugar?

Barretta morbida di cerali ripiena al mirtillo - Kellog's contains 32.4g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Does Barretta morbida di cerali ripiena al mirtillo - Kellog's contain any allergens?

Yes, Barretta morbida di cerali ripiena al mirtillo - Kellog's contains the following allergens: dairy, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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