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Banh Xeo (Vietnamese sizzling crepe): Calorie Count & Nutritional Breakdown

Banh Xeo (Vietnamese sizzling crepe) contains 200 kcal per 100g, with 6.0g of protein, 18.0g of carbohydrates, and 12.0g of fat.

  • Contains: Shellfish
  • Dietary: Halal
  • Key Micronutrients (per 100g): Iron 1.50mg, Calcium 60.0mg, Vitamin C 0.0mg
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Nutritional Overview

Banh Xeo (Vietnamese sizzling crepe) is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 200 kcal of energy, 6.0g of protein, 18.0g of carbohydrates, and 12.0g of fat.

With only 1.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Banh Xeo (Vietnamese sizzling crepe) is suitable for halal diets, making it a versatile choice for households with mixed dietary requirements. Wondering how Banh Xeo (Vietnamese sizzling crepe) fits your daily goal? At 200 kcal per 100g, our nutrition information calculator works it out for you in seconds.

Frequently Asked Questions

How many calories are in Banh Xeo (Vietnamese sizzling crepe)?

Banh Xeo (Vietnamese sizzling crepe) contains 200 kcal per 100g, which is approximately 10% of the recommended daily intake of 2,000 kcal for an average adult.

Is Banh Xeo (Vietnamese sizzling crepe) low in sugar?

Yes, Banh Xeo (Vietnamese sizzling crepe) has only 1.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Banh Xeo (Vietnamese sizzling crepe) contain any allergens?

Yes, Banh Xeo (Vietnamese sizzling crepe) contains the following allergens: shellfish. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  6. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  7. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Banh Xeo (Vietnamese sizzling crepe) (200 kcal per 100g). Tap one to compare them side by side.

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