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Calorie & Nutrition Information for Banana Bread (plain)

Banana Bread (plain) contains 295 kcal per 100g, with 4.0g of protein, 42.0g of carbohydrates, and 13.0g of fat. Suitable for those following a vegetarian diet.

  • Contains: Dairy, Eggs, Gluten
  • Dietary: Halal, Kosher, Vegetarian
  • Key Micronutrients (per 100g): Iron 0.80mg, Calcium 15.0mg, Vitamin C 2.0mg
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Nutritional Overview

Banana Bread (plain) is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 295 kcal of energy, 4.0g of protein, 42.0g of carbohydrates, and 13.0g of fat.

Banana Bread (plain) is suitable for vegetarian, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. Planning a meal around Banana Bread (plain)? It's 295 kcal per 100g, and our uk calorie counter keeps the running total honest as you build it out.

Frequently Asked Questions

How many calories are in Banana Bread (plain)?

Banana Bread (plain) contains 295 kcal per 100g, which is approximately 15% of the recommended daily intake of 2,000 kcal for an average adult.

Is Banana Bread (plain) suitable for vegetarians?

Yes, Banana Bread (plain) is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Banana Bread (plain) contain any allergens?

Yes, Banana Bread (plain) contains the following allergens: dairy, eggs, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  6. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  7. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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