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Askeys Classic Cones with Sweetener Nutrition Facts per 100g

Askeys Classic Cones with Sweetener contains 395 kcal per 100g, with 14.0g of protein, 76.0g of carbohydrates, and 2.6g of fat. It is low in fat.

  • Brand: Askeys
  • Contains: Gluten, Soy
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Askeys Classic Cones with Sweetener is a food item that can be part of a varied diet. Per 100g serving, it provides 395 kcal of energy, 14.0g of protein, 76.0g of carbohydrates, and 2.6g of fat.

With just 2.6g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 1.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Askeys Classic Cones with Sweetener comes to 395 kcal per 100g. Our recipe nutrition calculator uk adds it to your running total the instant you log it.

Frequently Asked Questions

How many calories are in Askeys Classic Cones with Sweetener?

Askeys Classic Cones with Sweetener contains 395 kcal per 100g, which is approximately 20% of the recommended daily intake of 2,000 kcal for an average adult.

Is Askeys Classic Cones with Sweetener low in fat?

Yes, Askeys Classic Cones with Sweetener contains only 2.6g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Askeys Classic Cones with Sweetener low in sugar?

Yes, Askeys Classic Cones with Sweetener has only 1.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Askeys Classic Cones with Sweetener contain any allergens?

Yes, Askeys Classic Cones with Sweetener contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  6. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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