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Asia Specialties Medium Egg Noodles: Full Macro & Calorie Guide

Asia Specialties Medium Egg Noodles contains 362 kcal per 100g, with 13.6g of protein, 69.6g of carbohydrates, and 2.3g of fat. Low in fat, with just 2.3g per 100g.

  • Brand: Asia Specialties
  • Contains: Eggs, Gluten, Soy
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Nutritional Overview

Asia Specialties Medium Egg Noodles is a food item that can be part of a varied diet. Per 100g serving, it provides 362 kcal of energy, 13.6g of protein, 69.6g of carbohydrates, and 2.3g of fat.

With just 2.3g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

With only 1.8g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. If Asia Specialties Medium Egg Noodles is on today's menu, its 362 kcal per 100g is worth logging properly. Our nutrition estimator makes that quick.

Frequently Asked Questions

How many calories are in Asia Specialties Medium Egg Noodles?

Asia Specialties Medium Egg Noodles contains 362 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.

Is Asia Specialties Medium Egg Noodles low in fat?

Yes, Asia Specialties Medium Egg Noodles contains only 2.3g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Asia Specialties Medium Egg Noodles low in sugar?

Yes, Asia Specialties Medium Egg Noodles has only 1.8g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Asia Specialties Medium Egg Noodles low in salt?

Yes, Asia Specialties Medium Egg Noodles contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Asia Specialties Medium Egg Noodles contain any allergens?

Yes, Asia Specialties Medium Egg Noodles contains the following allergens: eggs, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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