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Ashfields Grill BBQ Pork Loin Steaks Nutrition Facts per 100g

Ashfields Grill BBQ Pork Loin Steaks contains 261 kcal per 100g, with 30.1g of protein, 2.1g of carbohydrates, and 14.6g of fat. High in protein, providing 30.1g per 100g.

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Nutritional Overview

Ashfields Grill BBQ Pork Loin Steaks is a protein-rich food commonly used in main meals across many cuisines. Per 100g serving, it provides 261 kcal of energy, 30.1g of protein, 2.1g of carbohydrates, and 14.6g of fat.

It is a good source of protein, providing 30.1g per 100g (around 46% of its energy), approximately 60% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 1.6g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. There's no need to guess how Ashfields Grill BBQ Pork Loin Steaks fits your day. It's 261 kcal per 100g, and our calorie intake calculator UK does the maths for you.

Frequently Asked Questions

How many calories are in Ashfields Grill BBQ Pork Loin Steaks?

Ashfields Grill BBQ Pork Loin Steaks contains 261 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.

Is Ashfields Grill BBQ Pork Loin Steaks high in protein?

Yes, Ashfields Grill BBQ Pork Loin Steaks provides 30.1g of protein per 100g (around 46% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Ashfields Grill BBQ Pork Loin Steaks provides 60% of this.

Is Ashfields Grill BBQ Pork Loin Steaks low in sugar?

Yes, Ashfields Grill BBQ Pork Loin Steaks has only 1.6g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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