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Ashfields BBQ Chicken Drumsticks: Calories, Protein & Nutrition Guide

Ashfields BBQ Chicken Drumsticks contains 162 kcal per 100g, with 23.0g of protein, 4.4g of carbohydrates, and 5.6g of fat. A good source of protein, with 23.0g per 100g.

  • Brand: Ashfields
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Nutritional Overview

Ashfields BBQ Chicken Drumsticks is a food item that can be part of a varied diet. Per 100g serving, it provides 162 kcal of energy, 23.0g of protein, 4.4g of carbohydrates, and 5.6g of fat.

It is a good source of protein, providing 23.0g per 100g (around 57% of its energy), approximately 46% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 3.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Ashfields BBQ Chicken Drumsticks checks in at 162 kcal per 100g, a number worth having in your daily log rather than left out. Our food value calculator adds it in seconds.

Frequently Asked Questions

How many calories are in Ashfields BBQ Chicken Drumsticks?

Ashfields BBQ Chicken Drumsticks contains 162 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.

Is Ashfields BBQ Chicken Drumsticks high in protein?

Yes, Ashfields BBQ Chicken Drumsticks provides 23.0g of protein per 100g (around 57% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Ashfields BBQ Chicken Drumsticks provides 46% of this.

Is Ashfields BBQ Chicken Drumsticks low in sugar?

Yes, Ashfields BBQ Chicken Drumsticks has only 3.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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