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Asda Wheat & corn tortillas: Calories, Protein & Nutrition Guide

Asda Wheat & corn tortillas contains 313 kcal per 100g, with 7.8g of protein, 56.0g of carbohydrates, and 5.5g of fat. It is suitable for vegetarians.

  • Brand: Asda
  • Contains: Gluten
  • Dietary: Vegetarian
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Nutritional Overview

Asda Wheat & corn tortillas is a food item that can be part of a varied diet. Per 100g serving, it provides 313 kcal of energy, 7.8g of protein, 56.0g of carbohydrates, and 5.5g of fat.

With only 3.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Asda Wheat & corn tortillas is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. Not sure how far Asda Wheat & corn tortillas pushes your daily count? At 313 kcal per 100g, our nutritional value calculator uk shows you the real number.

Frequently Asked Questions

How many calories are in Asda Wheat & corn tortillas?

Asda Wheat & corn tortillas contains 313 kcal per 100g, which is approximately 16% of the recommended daily intake of 2,000 kcal for an average adult.

Is Asda Wheat & corn tortillas low in sugar?

Yes, Asda Wheat & corn tortillas has only 3.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Asda Wheat & corn tortillas suitable for vegetarians?

Yes, Asda Wheat & corn tortillas is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Asda Wheat & corn tortillas contain any allergens?

Yes, Asda Wheat & corn tortillas contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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