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Asda Sweet chilli hand cooked crisps: Calorie Count & Nutritional Breakdown

Asda Sweet chilli hand cooked crisps contains 481 kcal per 100g, with 7.2g of protein, 61.0g of carbohydrates, and 22.0g of fat. At 481 kcal per 100g, it is an energy-dense food. It is suitable for vegans.

  • Brand: Asda
  • Dietary: Vegan, Vegetarian
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Asda Sweet chilli hand cooked crisps is a food item that can be part of a varied diet. Per 100g serving, it provides 481 kcal of energy, 7.2g of protein, 61.0g of carbohydrates, and 22.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 22.0g per 100g (2.4g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 4.2g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Asda Sweet chilli hand cooked crisps is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 481 kcal per 100g, largely due to its fat content (22.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Turning Asda Sweet chilli hand cooked crisps into a real number rather than a guess takes seconds. Our kcal food calculator logs its 481 kcal per 100g instantly.

Frequently Asked Questions

How many calories are in Asda Sweet chilli hand cooked crisps?

Asda Sweet chilli hand cooked crisps contains 481 kcal per 100g, which is approximately 24% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Asda Sweet chilli hand cooked crisps high in fat?

Yes, according to FSA traffic-light guidelines, Asda Sweet chilli hand cooked crisps is classified as high in fat with 22.0g per 100g (the threshold is 17.5g). Of this, 2.4g is saturated fat.

Is Asda Sweet chilli hand cooked crisps low in sugar?

Yes, Asda Sweet chilli hand cooked crisps has only 4.2g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Asda Sweet chilli hand cooked crisps suitable for vegans?

Yes, Asda Sweet chilli hand cooked crisps is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 481 kcal and 7.2g of protein per 100g.

Why is Asda Sweet chilli hand cooked crisps so high in calories?

At 481 kcal per 100g, Asda Sweet chilli hand cooked crisps is energy-dense, primarily due to its high fat content (22.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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