ASDA Stonebaked Pave Rolls: Full Macro & Calorie Guide
ASDA Stonebaked Pave Rolls contains 292 kcal per 100g, with 9.8g of protein, 58.0g of carbohydrates, and 1.4g of fat. It is low in fat. Suitable for those following a vegetarian diet.
- Brand: ASDA
- Contains: Gluten
- Dietary: Vegetarian
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
ASDA Stonebaked Pave Rolls is a food item that can be part of a varied diet. Per 100g serving, it provides 292 kcal of energy, 9.8g of protein, 58.0g of carbohydrates, and 1.4g of fat.
With just 1.4g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.
With only 3.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.
ASDA Stonebaked Pave Rolls is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. A 100g portion of ASDA Stonebaked Pave Rolls is 292 kcal. Our food energy calculator tracks it alongside everything else you eat.
Frequently Asked Questions
How many calories are in ASDA Stonebaked Pave Rolls?
ASDA Stonebaked Pave Rolls contains 292 kcal per 100g, which is approximately 15% of the recommended daily intake of 2,000 kcal for an average adult.
Is ASDA Stonebaked Pave Rolls low in fat?
Yes, ASDA Stonebaked Pave Rolls contains only 1.4g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.
Is ASDA Stonebaked Pave Rolls low in sugar?
Yes, ASDA Stonebaked Pave Rolls has only 3.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is ASDA Stonebaked Pave Rolls suitable for vegetarians?
Yes, ASDA Stonebaked Pave Rolls is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.
Does ASDA Stonebaked Pave Rolls contain any allergens?
Yes, ASDA Stonebaked Pave Rolls contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
Data source for this food
- Open Food Facts — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
- Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
- Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
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